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Couscous sachets cuisson
Semoule de blé dur précuite à la vapeur
Couscous sachets cuisson by Casino provides 376 kcal per 100 g, with 3.7 g of sugars and 12 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 5 x 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 376 kcal | 331 +14% | |
| Total fat | 1.2 g | 1.2 g | 2% | 2.1 −43% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −54% |
| Carbohydrates | 78 g | 78 g | 28% | 64.3 +21% |
| Total sugars | 3.7 g | 3.7 g | 2.6 +42% | |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 4.4 −44% |
| Protein | 12 g | 12 g | 24% | 11.6 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100 % semoule de blé dur Présence de gluten. Traces possibles de lait, soja, céleri, moutarde, lupin.
- May contain traces
- CeleryLupinMilkMustardSoybeans
Product details
- Quantity
- 5 x 100 g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade AAucun
- Sold in
- France, French Guiana
- Barcode
- 3222474976446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous sachets cuisson?
Couscous sachets cuisson contains 376 kcal per 100 g and about 376 kcal per serving (100 g).
How much sugar is in Couscous sachets cuisson?
Couscous sachets cuisson has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous sachets cuisson healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous sachets cuisson contain?
No allergens are listed in the label data. It may also contain traces of celery, lupin, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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