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Couscous lupin et potimarron
Préparation instantanée de couscous de blé au lupin et potimarron
Couscous lupin et potimarron by Priméal provides 349 kcal per 100 g, with 4 g of sugars and 12.4 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 300 g pack. Contains: gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 331 +6% |
| Total fat | 1.9 g | 2.1 −10% |
| Saturated fat | 0.4 g | 0.4 −9% |
| Carbohydrates | 66.2 g | 64.3 |
| Total sugars | 4 g | 2.6 +54% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 8.5 g | 4.4 +92% |
| Protein | 12.4 g | 11.6 +7% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semoule de _blé_ dur demi complète 82%, flocons de _seigle_ (gluten), flocons de _lupin_5,2%, carottes*, potimarron 1,5%, sel marin, sarriette* *bio
- Allergens
- GlutenLupin
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- VegetarianOrganicSource of proteinsEU OrganicEuropean Vegetarian UnionHigh proteinssource of fibreVeganEuropean Vegetarian Union VeganFR-BIO-01High fibresMade in France
- Sold in
- France
- Barcode
- 3380380088209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous lupin et potimarron?
Couscous lupin et potimarron contains 349 kcal per 100 g.
How much sugar is in Couscous lupin et potimarron?
Couscous lupin et potimarron has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous lupin et potimarron healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous lupin et potimarron vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous lupin et potimarron contain?
According to the label data it contains: Gluten, Lupin. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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