View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Couscous complet Biologique
Graine de couscous
Couscous complet Biologique by Carret Munos provides 352 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 331 +6% |
| Total fat | 2.4 g | 2.1 +14% |
| Saturated fat | 0.5 g | 0.4 +14% |
| Carbohydrates | 67 g | 64.3 |
| Total sugars | 4 g | 2.6 +54% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 7.6 g | 4.4 +72% |
| Protein | 12 g | 11.6 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur complète issue de l'agriculture biologique Contient naturellement du gluten.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3760071500300
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Couscous complet Biologique?
Couscous complet Biologique contains 352 kcal per 100 g.
How much sugar is in Couscous complet Biologique?
Couscous complet Biologique has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous complet Biologique healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous complet Biologique contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a
More durum wheat semolinas for couscous
View all →
c NOVA 4
c NOVA 4
b NOVA 4
a NOVA 1
a NOVA 1
a NOVA 1 More from Carret Munos
View all →
a NOVA 1
a NOVA 1
a
a NOVA 1