Couscous complet Biologique

by Carret Munos 500 g in Durum wheat semolinas for couscous Barcode 3760071500300

Graine de couscous

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Couscous complet Biologique by Carret Munos provides 352 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 331 +6%
Total fat 2.4 g 2.1 +14%
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 67 g 64.3
Total sugars 4 g 2.6 +54%
Added sugars 0 g 0.2 −100%
Dietary fiber 7.6 g 4.4 +72%
Protein 12 g 11.6
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 50%
Sugars higher 12%
Salt lower 1%
Saturated fat higher 26%
Protein top 72%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur complète issue de l'agriculture biologique Contient naturellement du gluten.

Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
Sold in
France
Barcode
3760071500300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous complet Biologique?

Couscous complet Biologique contains 352 kcal per 100 g.

How much sugar is in Couscous complet Biologique?

Couscous complet Biologique has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous complet Biologique healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous complet Biologique contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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