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Couscous de petit épeautre
Couscous de petit épeautre by Carret Munos provides 356 kcal per 100 g, with 4.2 g of sugars and 12 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal semolinas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 322 +11% |
| Total fat | 3.9 g | 2.1 +87% |
| Saturated fat | 0.6 g | 0.5 +27% |
| Carbohydrates | 64 g | 64.4 |
| Total sugars | 4.2 g | 1.9 +123% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 6.8 g | 4.5 +51% |
| Protein | 12 g | 9.5 +26% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Cereal semolinas products on Foodmetria.
Compared with other cereal semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de petit épeautre
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicGreen DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3760071500379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous de petit épeautre?
Couscous de petit épeautre contains 356 kcal per 100 g.
How much sugar is in Couscous de petit épeautre?
Couscous de petit épeautre has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous de petit épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous de petit épeautre vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous de petit épeautre contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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