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Blé précuit
Blé dur précuit
Blé précuit by Intermarché provides 362 kcal per 100 g, with 0.6 g of sugars and 12.7 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal semolinas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g (cru) - (Une portion de 125 g de blé cuit sans ajout de matières grasses ni de sel correspond à
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 181 kcal | 322 +12% | |
| Total fat | 1.8 g | 0.9 g | 1% | 2.1 −13% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.5 −37% |
| Carbohydrates | 71 g | 35.5 g | 13% | 64.4 +10% |
| Total sugars | 0.6 g | 0.3 g | 1.9 −68% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 5.5 g | 2.8 g | 10% | 4.5 +22% |
| Protein | 12.7 g | 6.4 g | 13% | 9.5 +33% |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Cereal semolinas products on Foodmetria.
Compared with other cereal semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé dur précuit
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 50 g (cru) - (Une portion de 125 g de blé cuit sans ajout de matières grasses ni de sel correspond à
- Labels & certifications
- Distributor labelsNutriscoreGreen DotNutriscore Grade ASelection intermarcheEco EmballagesEcolopassNutripassSource de protéines et de fibres
- Sold in
- France
- Barcode
- 3250390722779
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé précuit?
Blé précuit contains 362 kcal per 100 g and about 181 kcal per serving (50 g (cru) - (Une portion de 125 g de blé cuit sans ajout de matières grasses ni de sel correspond à).
How much sugar is in Blé précuit?
Blé précuit has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blé précuit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blé précuit vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blé précuit contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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