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Couscous du soleil
Couscous du soleil by Ma vie sans gluten provides 369 kcal per 100 g, with 3.3 g of sugars and 7.6 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal semolinas category and comes in a 275 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 322 +15% |
| Total fat | 3.8 g | 2.1 +83% |
| Saturated fat | 0.7 g | 0.5 +48% |
| Carbohydrates | 73.5 g | 64.4 +14% |
| Total sugars | 3.3 g | 1.9 +75% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 5.1 g | 4.5 +13% |
| Protein | 7.6 g | 9.5 −20% |
| Salt | 1.6 g | 0.2 +713% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Cereal semolinas products on Foodmetria.
Compared with other cereal semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de maïs* (61%) et de riz blanc* (26%), tomates* (3%), carottes*, épices* (paprika* (2%), cannelle*, clous de girofle*, poivre noir *, muscade*, gingembre*), huile d'olive vierge extra*, sel marin, oignon*, ail*,
Product details
- Quantity
- 275 g
- Labels & certifications
- VegetarianNo glutenOrganicEU AgricultureEU OrganicEuropean Vegetarian Unionnon-EU AgricultureVeganEU/non-EU AgricultureEuropean Vegetarian Union VeganFR-BIO-01Made in France
- Sold in
- France, Morocco
- Barcode
- 3380380078644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous du soleil?
Couscous du soleil contains 369 kcal per 100 g.
How much sugar is in Couscous du soleil?
Couscous du soleil has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous du soleil healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous du soleil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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