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Hartweizen-Grieß
Hartweizen-Grieß by Frießinger Mühle provides 339 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal semolinas category and comes in a 1pcs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 322 +5% |
| Total fat | 0.8 g | 2.1 −62% |
| Saturated fat | 0.1 g | 0.5 −79% |
| Carbohydrates | 69 g | 64.4 +7% |
| Total sugars | 0.5 g | 1.9 −73% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 4 g | 4.5 −11% |
| Protein | 12 g | 9.5 +26% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Cereal semolinas products on Foodmetria.
Compared with other cereal semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hartweizengrieß
- Allergens
- Gluten
- May contain traces
- Milk
Product details
- Quantity
- 1pcs
- Labels & certifications
- Fsc c092684
- Sold in
- Germany
- Barcode
- 2050005678481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hartweizen-Grieß?
Hartweizen-Grieß contains 339 kcal per 100 g.
How much sugar is in Hartweizen-Grieß?
Hartweizen-Grieß has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hartweizen-Grieß healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hartweizen-Grieß vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hartweizen-Grieß contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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