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Dinkelmehl
Dinkelmehl Type 630
Dinkelmehl by Frießinger Mühle provides 347 kcal per 100 g, with 0.4 g of sugars and 13 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours Type 630 category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 347 |
| Total fat | 1.2 g | 1.5 −22% |
| Saturated fat | 0.1 g | 0.2 −47% |
| Carbohydrates | 69 g | 69.5 |
| Total sugars | 0.4 g | 1.1 −62% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 9.3 g | 5 +88% |
| Protein | 13 g | 12.1 +7% |
| Salt | 0 g | 0 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Spelt flours Type 630 products on Foodmetria.
Compared with other spelt flours type 630
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl 100%
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4388860250718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelmehl?
Dinkelmehl contains 347 kcal per 100 g.
How much sugar is in Dinkelmehl?
Dinkelmehl has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelmehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkelmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkelmehl contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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