Top 10 · Updated October 2026

Lowest-Calorie Spelt Flours Type 630

The 10 lightest spelt flours type 630 products on this list range from 313 to 343 kcal per 100 g. The spelt flours type 630 with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 51 spelt flours type 630 with complete data.

  1. 1 Qualitäts Dinkelmehl Type 630

    Qualitäts Dinkelmehl Type 630

    Reinhold Haug Burgermühle Bönnigheim · 1kg
    a 313 kcal 1.1 g sugar 13 g protein 1.2 g fat

    Also: No additives

  2. 2 Dinkelmehl 630

    Dinkelmehl 630

    Wagner Mühle · 2500 g
    a 333 kcal 0.3 g sugar 14.4 g protein 2.6 g fat

    Also: No additives

  3. 3 Dinkelmehl Type 630

    Dinkelmehl Type 630

    Alnatura
    336 kcal 0.8 g sugar 12 g protein 1.3 g fat

    Also: No additives

  4. 4 Dinkelmehl rein DM 630

    Dinkelmehl rein DM 630

    Axel Redzich · 4 kg
    a 342 kcal 0.8 g sugar 12 g protein 1.3 g fat
  5. 5 Dinkelmehl rein

    Dinkelmehl rein

    Axel Redzich · 2500 g
    a NOVA 1 342 kcal 0.8 g sugar 12 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Ur-Dinkelmehl hell "Roter Tiroler"

    Ur-Dinkelmehl hell "Roter Tiroler"

    Saatengold · 5 kg
    a NOVA 1 342 kcal 0.8 g sugar 12.4 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Dinkelmehl 630

    Dinkelmehl 630

    Mailänder Mühle
    a 342 kcal 0.8 g sugar 12.4 g protein 1.3 g fat
  8. 8 Dinkelmehl Type 630

    Dinkelmehl Type 630

    ROSENMEHL · 2000g
    a 343 kcal 0.8 g sugar 12 g protein 1.3 g fat
  9. 9 Bio Dinkel Mehl Type 630

    Bio Dinkel Mehl Type 630

    K-Bio · 1kg
    a NOVA 1 343 kcal 0.6 g sugar 12 g protein 13 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Dinkel Mehl Type 630

    Dinkel Mehl Type 630

    Alnatura · 1000 g
    a NOVA 1 343 kcal 0.8 g sugar 12 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published spelt flours type 630 on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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