View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ur-Dinkelmehl hell "Roter Tiroler"
Bio Ur-Dinkel-Vollkornmehl hell aus der Ursorte "Roter Tiroler" inklusive Keimling
Ur-Dinkelmehl hell "Roter Tiroler" by Saatengold provides 342 kcal per 100 g, with 0.8 g of sugars and 12.4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours Type 630 category and comes in a 5 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 347 |
| Total fat | 1.4 g | 1.5 −12% |
| Saturated fat | 0.2 g | 0.2 +5% |
| Carbohydrates | 68.9 g | 69.5 |
| Total sugars | 0.8 g | 1.1 −25% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3.7 g | 5 −25% |
| Protein | 12.4 g | 12.1 |
| Salt | 0 g | 0 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Spelt flours Type 630 products on Foodmetria.
Compared with other spelt flours type 630
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Dinkelmehl 100%
- May contain traces
- Nuts
Product details
- Quantity
- 5 kg
- Labels & certifications
- OrganicVegetarianEU OrganicRich in vitamin EVegan100% vegetableDE-ÖKO-006EU AgricultureNo additivesRich in vitamin ARich in vitamin B1Reich an vitamin b2
- Sold in
- Germany
- Barcode
- 4260372484341
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ur-Dinkelmehl hell "Roter Tiroler"?
Ur-Dinkelmehl hell "Roter Tiroler" contains 342 kcal per 100 g.
How much sugar is in Ur-Dinkelmehl hell "Roter Tiroler"?
Ur-Dinkelmehl hell "Roter Tiroler" has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ur-Dinkelmehl hell "Roter Tiroler" healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ur-Dinkelmehl hell "Roter Tiroler" vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ur-Dinkelmehl hell "Roter Tiroler" contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More spelt flours type 630
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 
a