Mehl Dinkel Type 630

by REWE Bio 270g in Spelt flours Type 630 Barcode 4337256113410
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Mehl Dinkel Type 630 by REWE Bio provides 343 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours Type 630 category and comes in a 270g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 347
Total fat 1.3 g 1.5 −16%
Saturated fat 0.2 g 0.2 +5%
Carbohydrates 69 g 69.5
Total sugars 0.6 g 1.1 −44%
Added sugars 0 g 0
Dietary fiber 9.3 g 5 +88%
Protein 12 g 12.1
Salt 0 g 0 −100%

Category average across 55 Spelt flours Type 630 products on Foodmetria.

Compared with other spelt flours type 630

Calories lower 13%
Sugars lower 9%
Salt lower 1%
Saturated fat lower 39%
Protein top 91%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl. Kann Spuren von Senf, Sesam, Soja und Lupinen enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinMustardSesame seedsSoybeans

Product details

Quantity
270g
Labels & certifications
OrganicEU OrganicEg öko verordnungNaturlandNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256113410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mehl Dinkel Type 630?

Mehl Dinkel Type 630 contains 343 kcal per 100 g.

How much sugar is in Mehl Dinkel Type 630?

Mehl Dinkel Type 630 has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mehl Dinkel Type 630 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mehl Dinkel Type 630 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mehl Dinkel Type 630 contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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