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Méli-mélo gourmand
Méli-mélo gourmand by Tipiak provides 126 kcal per 100 g, with 1.7 g of sugars and 5.1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal semolinas category and comes in a 330 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 126 kcal | 322 −61% |
| Total fat | 1.2 g | 2.1 −42% |
| Saturated fat | 0.2 g | 0.5 −58% |
| Carbohydrates | 22 g | 64.4 −66% |
| Total sugars | 1.7 g | 1.9 −10% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 2.7 g | 4.5 −40% |
| Protein | 5.1 g | 9.5 −47% |
| Salt | 0.6 g | 0.2 +229% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Cereal semolinas products on Foodmetria.
Compared with other cereal semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (gluten) (70%), lentilles précuites déshydratées (6,6%), pépites de lupin, carottes déshydratées (3,8%), arôme (gluten), pois verts déshydratés (3%), sel, huile de tournesol, oignons frits, flocons d'orge (gluten), flocons d'avoine (gluten), poireaux déshydratés.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardSoybeans
Product details
- Quantity
- 330 g
- Sold in
- France
- Barcode
- 3600900021586
Prices reported by shoppers
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Frequently asked questions
How many calories are in Méli-mélo gourmand?
Méli-mélo gourmand contains 126 kcal per 100 g.
How much sugar is in Méli-mélo gourmand?
Méli-mélo gourmand has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Méli-mélo gourmand healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Méli-mélo gourmand contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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