Comparison
Blé précuit vs Tria Couscous Fin
Overall, Tria Couscous Fin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blé précuit | Tria Couscous Fin |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 362 kcal | 360 kcal |
| Fat | 1.8 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 0.6 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 5.5 g | 4 g |
| Protein | 12.7 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tria Couscous Fin has no fat, while Blé précuit has 1.8 g.
- Tria Couscous Fin has no saturated fat, while Blé précuit has 0.3 g.
- Tria Couscous Fin has no sugar, while Blé précuit has 0.6 g.
- Blé précuit has 27% more fiber (5.5 g vs 4 g).
Ingredients
Blé précuit
Blé dur précuit
Tria Couscous Fin
Semoule de blé dur sélectionnée
FAQ
Which is healthier: Blé précuit or Tria Couscous Fin?
Overall, Tria Couscous Fin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tria Couscous Fin has fewer calories: 360 kcal versus 362 kcal per 100 g.
Which has less sugar?
Tria Couscous Fin has less sugar: 0 g versus 0.6 g per 100 g.
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