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Couscous demi complet bio en sachet kraft
Couscous demi complet bio en sachet kraft by La Fourche provides 347 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 331 +5% |
| Total fat | 1.8 g | 2.1 −15% |
| Saturated fat | 0.4 g | 0.4 −9% |
| Carbohydrates | 68 g | 64.3 +6% |
| Total sugars | 2.9 g | 2.6 +11% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 5.5 g | 4.4 +24% |
| Protein | 12 g | 11.6 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur complet*, semoule de blé dur blanche*. *Produits issus de l'Agriculture Biologique.
- Allergens
- Gluten
- May contain traces
- GlutenMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 1 kg
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3760324844694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous demi complet bio en sachet kraft?
Couscous demi complet bio en sachet kraft contains 347 kcal per 100 g.
How much sugar is in Couscous demi complet bio en sachet kraft?
Couscous demi complet bio en sachet kraft has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous demi complet bio en sachet kraft healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous demi complet bio en sachet kraft contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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