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Tipiak Wholeweat Couscous
Tipiak Wholeweat Couscous by Tipiak provides 354 kcal per 100 g, with 3.2 g of sugars and 13 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 100g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 331 +7% |
| Total fat | 0.4 g | 2.1 −81% |
| Saturated fat | 0.4 g | 0.4 −9% |
| Carbohydrates | 66 g | 64.3 |
| Total sugars | 3.2 g | 2.6 +23% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 7.3 g | 4.4 +65% |
| Protein | 13 g | 11.6 +12% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% semoule de blé dur complète (gluten),
- Allergens
- Gluten
- May contain traces
- Eggs
Product details
- Quantity
- 100g
- Labels & certifications
- Made in France
- Sold in
- France, Germany, Liechtenstein, Switzerland
- Barcode
- 3600900005043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tipiak Wholeweat Couscous?
Tipiak Wholeweat Couscous contains 354 kcal per 100 g.
How much sugar is in Tipiak Wholeweat Couscous?
Tipiak Wholeweat Couscous has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tipiak Wholeweat Couscous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tipiak Wholeweat Couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tipiak Wholeweat Couscous contain?
According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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