Brand
Arrowhead Mills
75 Arrowhead Mills products average 360 kcal, 6.5 g of sugars and 12.4 g of protein per 100 g. 84% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Organic Oat Flour (0 g per 100 g)
Groceries 59,922Snacks 35,657Cereals and their products 8,322Breakfast cereals 4,881Cake mixes 2,681Mixed vegetables 1,327Seeds 1,219Pie dough 1,217Quinoa 1,108Flours 1,009Porridge 729Chickpeas 697
c NOVA 4 Organic spelt flakes
400
kcal
3.3
Fat g
10
Sugar g
0.8
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Organic Oat Flour
367
kcal
6.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a Organic Puffed Kamut
400
kcal
0
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Organic buckwheat flour
333
kcal
3.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d NOVA 4 Organic Oat Flour Pancake & Waffle Mix
351
kcal
5.4
Fat g
2.7
Sugar g
1.9
Salt g
per 100 g · 10.8 g protein
d Organic Pancake & Waffle Mix Gluten Free
342
kcal
0
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 5.3 g protein
b NOVA 1 Organic Brown Rice Flour
371
kcal
2.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.6 g protein
a NOVA 1 Organic Rye Flour
333
kcal
3.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Puffed Wheat
400
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Organic green lentils
341
kcal
2.3
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 27.3 g protein
a NOVA 1 Puffed Corn Cereal
357
kcal
3.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a NOVA 1 Quinoa Rice & Shine Hot Cereal Gluten Free
357
kcal
3.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.5 g protein
d NOVA 3 Organic Maple Buckwheat Flakes Gluten Free
373
kcal
2.5
Fat g
23.7
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
a NOVA 4 Organic sprouted corn flakes
297
kcal
2.7
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
a NOVA 4 Organic Oat Bran Flakes
353
kcal
5.9
Fat g
11.8
Sugar g
0.6
Salt g
per 100 g · 14.7 g protein
NOVA 1 Organic Stone Ground Whole Wheat Flour
343
kcal
2.9
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a NOVA 1 Puffed Millet
400
kcal
3.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 4 Organic amaranth flakes
130
kcal
1.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 4 g protein
a NOVA 1 Organic Steel Cut Oats Gluten Free
378
kcal
6.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a Organic Pearled Barley
341
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a NOVA 1 Organic Spelt Flour
314
kcal
2.9
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a NOVA 1 Organic red lentils
362
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.5 g protein
a NOVA 1 Organic Bulgur Wheat
341
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.4 g protein
a NOVA 1
Organic Whole Millet
364
kcal
4.6
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 11.4 g protein