Organic green lentils

by Arrowhead Mills 16 oz in Green lentils Barcode 0074333476245
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Organic green lentils by Arrowhead Mills provides 341 kcal per 100 g, with 4.6 g of sugars and 27.3 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Green lentils category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0 g · Low
Sugars
4.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 341 kcal 150 kcal 279 +22%
Total fat 2.3 g 1 g 1% 1.4 +60%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 56.8 g 25 g 9% 39.7 +43%
Total sugars 4.6 g 2 g 1.6 +192%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 29.5 g 13 g 46% 14.7 +101%
Protein 27.3 g 12 g 24% 21.3 +28%
Salt 0 g 0 g 0.3 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Green lentils products on Foodmetria.

Compared with other green lentils

Calories higher 14%
Sugars higher 6%
Salt higher 41%
Saturated fat lower 1%
Protein top 3%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic green lentils.

Palm oil freeVeganVegetarian

Product details

Quantity
16 oz
Serving size
0.25 cup (44 g)
Labels & certifications
No glutenNo GMOsOrganicNon GMO project
Sold in
France, United States, world
Barcode
0074333476245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic green lentils?

Organic green lentils contains 341 kcal per 100 g and about 150 kcal per serving (0.25 cup (44 g)).

How much sugar is in Organic green lentils?

Organic green lentils has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic green lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic green lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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