Grüne Linsen

by Migros Bio 500g in Green lentils Barcode 7613269317319
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Grüne Linsen by Migros Bio provides 303 kcal per 100 g, with 1 g of sugars and 23 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Green lentils category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 303 kcal 182 kcal 279 +9%
Total fat 1.6 g 1 g 1% 1.4 +13%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 41 g 24.6 g 9% 39.7
Total sugars 1 g 0.6 g 1.6 −36%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 17 g 10.2 g 36% 14.7 +16%
Protein 23 g 13.8 g 28% 21.3 +8%
Salt 0 g 0 g 0.3 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Green lentils products on Foodmetria.

Compared with other green lentils

Calories lower 33%
Sugars lower 21%
Salt lower 45%
Saturated fat lower 1%
Protein top 75%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lentilles vertes

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
60g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Germany, Switzerland
Barcode
7613269317319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grüne Linsen?

Grüne Linsen contains 303 kcal per 100 g and about 182 kcal per serving (60g).

How much sugar is in Grüne Linsen?

Grüne Linsen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grüne Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grüne Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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