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Lentilhas verdes
Lentilhas Verdes
Lentilhas verdes by Pingo Doce provides 303 kcal per 100 g, with 1.5 g of sugars and 23 g of protein. Its Nutri-Score is A. It is listed in the Green lentils category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 303 kcal | 76 kcal | 279 +8% | |
| Total fat | 1 g | 0.3 g | 0% | 1.4 −30% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 40 g | 10 g | 4% | 39.7 |
| Total sugars | 1.5 g | 0.4 g | 1.6 | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 21 g | 5.3 g | 19% | 14.7 +43% |
| Protein | 23 g | 5.8 g | 12% | 21.3 +8% |
| Salt | 0 g | 0 g | 0.3 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Green lentils products on Foodmetria.
Compared with other green lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% lentilhas verdes.
Product details
- Quantity
- 500 g
- Serving size
- 25 g
- Labels & certifications
- NutriscoreNutriscore Grade AAlto teor em proteinaFonte de fibra
- Sold in
- Portugal
- Barcode
- 5607047007921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentilhas verdes?
Lentilhas verdes contains 303 kcal per 100 g and about 76 kcal per serving (25 g).
How much sugar is in Lentilhas verdes?
Lentilhas verdes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilhas verdes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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