Organic red lentils

by Arrowhead Mills 16 oz in Mixed vegetables Barcode 0074333476269
Very good nutritional quality
Unprocessed or minimally processed

Organic red lentils by Arrowhead Mills provides 362 kcal per 100 g, with 0 g of sugars and 25.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 362 kcal 170 kcal 288 +26%
Total fat 2.1 g 1 g 1% 2.7 −21%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 59.6 g 28 g 10% 49.2 +21%
Total sugars 0 g 0 g 4.6 −100%
Added sugarsUSDA 0 g 0 g 0% 0.4 −100%
Dietary fiber 10.6 g 5 g 18% 17.4 −39%
Protein 25.5 g 12 g 24% 16.9 +51%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories higher 18%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 14%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic red lentils.

Palm oil freeVeganVegetarian

Product details

Quantity
16 oz
Serving size
1/4 cup (47 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0074333476269

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic red lentils?

Organic red lentils contains 362 kcal per 100 g and about 170 kcal per serving (1/4 cup (47 g)).

How much sugar is in Organic red lentils?

Organic red lentils has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic red lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic red lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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