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Mélange de légumes vapeur
Légumes surgelés
Mélange de légumes vapeur by Freshona provides 38 kcal per 100 g, with 2.8 g of sugars and 2.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mixed vegetables category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 114 kcal | 288 −87% | |
| Total fat | 1 g | 3 g | 4% | 2.7 −63% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 0.6 −69% |
| Carbohydrates | 3.4 g | 10.2 g | 4% | 49.2 −93% |
| Total sugars | 2.8 g | 8.4 g | 4.6 −39% | |
| Added sugars | 0.6 g | 1.7 g | 3% | 0.4 +23% |
| Protein | 2.2 g | 6.6 g | 13% | 16.9 −87% |
| Salt | 0.6 g | 1.7 g | 0.9 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
94% légumes en proportion variable (24% chou romanesco, 24%carottes, 23% brocoli, 23% chou fleur) 6% sauce (huile de palme, beurre (lait), eau, sel, condiments (protéines végétales hydrolysées (colza, maïs), sel, huile de palme) , sucre, épices, farine de petits pois, extraits d'épices).
- Allergens
- Milk
Product details
- Quantity
- 300g
- Serving size
- 300g
- Sold in
- France
- Barcode
- 20175351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange de légumes vapeur?
Mélange de légumes vapeur contains 38 kcal per 100 g and about 114 kcal per serving (300g).
How much sugar is in Mélange de légumes vapeur?
Mélange de légumes vapeur has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange de légumes vapeur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange de légumes vapeur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mélange de légumes vapeur contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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