Mélange de légumes vapeur vs Mélange de légumes vapeur & penne
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mélange de légumes vapeur | Mélange de légumes vapeur &... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 38 kcal | 89 kcal |
| Fat | 1 g | 1.2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.8 g | 0.9 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | — | 3.1 g |
| Protein | 2.2 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de légumes vapeur has 57% fewer calories (38 kcal vs 89 kcal).
- Mélange de légumes vapeur & penne has 68% less sugar (0.9 g vs 2.8 g).
- Mélange de légumes vapeur & penne has 45% more protein (4 g vs 2.2 g).
- Mélange de légumes vapeur is less processed (lower NOVA group).
- Only Mélange de légumes vapeur lists: Milk.
- Only Mélange de légumes vapeur & penne lists: Gluten.
Ingredients
Mélange de légumes vapeur
94% légumes en proportion variable (24% chou romanesco, 24%carottes, 23% brocoli, 23% chou fleur) 6% sauce (huile de palme, beurre (lait), eau, sel, condiments (protéines végétales hydrolysées (colza, maïs), sel, huile de palme) , sucre, épices, farine de petits pois, extraits d'épices).
Mélange de légumes vapeur & penne
Légumes 64% en proportions variables (petit pois, broccoli, haricots plats, champignons), penne précuit 30% (semoule de blé dur, eau), eau, huile de colza, sel, amidon de riz, poivre, arôme naturel.
FAQ
Which is healthier: Mélange de légumes vapeur or Mélange de légumes vapeur & penne?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de légumes vapeur has fewer calories: 38 kcal versus 89 kcal per 100 g.
Which has less sugar?
Mélange de légumes vapeur & penne has less sugar: 0.9 g versus 2.8 g per 100 g.