Mélange de légumes vapeur & penne vs Mélange de légumes grilles
Overall, Mélange de légumes grilles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mélange de légumes vapeur & penne
Mélange de légumes grilles
Nutrition per 100 g
| Nutrient | Mélange de légumes vapeur &... | Mélange de légumes grilles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 89 kcal | 39 kcal |
| Fat | 1.2 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.9 g | 5.4 g |
| Salt | 0.6 g | 0 g |
| Fiber | 3.1 g | 2.8 g |
| Protein | 4 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de légumes grilles has 56% fewer calories (39 kcal vs 89 kcal).
- Mélange de légumes grilles has 67% less fat (0.4 g vs 1.2 g).
- Mélange de légumes vapeur & penne has 83% less sugar (0.9 g vs 5.4 g).
- Mélange de légumes grilles has 98% less salt (0 g vs 0.6 g).
- Mélange de légumes vapeur & penne has 11% more fiber (3.1 g vs 2.8 g).
- Mélange de légumes vapeur & penne has 60% more protein (4 g vs 1.6 g).
- Mélange de légumes grilles is less processed (lower NOVA group).
- Only Mélange de légumes vapeur & penne lists: Gluten.
Ingredients
Mélange de légumes vapeur & penne
Légumes 64% en proportions variables (petit pois, broccoli, haricots plats, champignons), penne précuit 30% (semoule de blé dur, eau), eau, huile de colza, sel, amidon de riz, poivre, arôme naturel.
Mélange de légumes grilles
Aubergine grillée 35 %, courgette grillée 35 %, poivron rouge et jaune grillé 30 %.
FAQ
Which is healthier: Mélange de légumes vapeur & penne or Mélange de légumes grilles?
Overall, Mélange de légumes grilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de légumes grilles has fewer calories: 39 kcal versus 89 kcal per 100 g.
Which has less sugar?
Mélange de légumes vapeur & penne has less sugar: 0.9 g versus 5.4 g per 100 g.