Curry de pois chiches aux épices douces d'aucy 380g vs Mélange de légumes grilles
Overall, Mélange de légumes grilles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Curry de pois chiches aux épices douces d'aucy 380g
Mélange de légumes grilles
Nutrition per 100 g
| Nutrient | Curry de pois chiches aux ép... | Mélange de légumes grilles |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 89 kcal | 39 kcal |
| Fat | 3.5 g | 0.4 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 2.5 g | 5.4 g |
| Salt | 0.9 g | 0 g |
| Fiber | 3.2 g | 2.8 g |
| Protein | 3.5 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de légumes grilles has 56% fewer calories (39 kcal vs 89 kcal).
- Mélange de légumes grilles has 89% less fat (0.4 g vs 3.5 g).
- Mélange de légumes grilles has 90% less saturated fat (0.1 g vs 1 g).
- Curry de pois chiches aux épices douces d'aucy 380g has 54% less sugar (2.5 g vs 5.4 g).
- Mélange de légumes grilles has 99% less salt (0 g vs 0.9 g).
- Curry de pois chiches aux épices douces d'aucy 380g has 13% more fiber (3.2 g vs 2.8 g).
- Curry de pois chiches aux épices douces d'aucy 380g has 54% more protein (3.5 g vs 1.6 g).
- Mélange de légumes grilles has the better Nutri-Score.
- Mélange de légumes grilles is less processed (lower NOVA group).
- Only Curry de pois chiches aux épices douces d'aucy 380g lists: Milk.
Ingredients
Curry de pois chiches aux épices douces d'aucy 380g
Eau, pois chiches (23%), courgettes, carottes, poivrons rouges, oignons, purée de tomate double concentrée, farine de lentilles corail, CRÈME fraîche (lait), huile d'olive vierge, épices, sel, sucre, ail. Tous ces légumes sont cultivés en France, sauf les courgettes (Espagne et/ou Pologne), les poivrons rouges (Espagne) et le concentré de tomates (France et/ou Espagne).
Mélange de légumes grilles
Aubergine grillée 35 %, courgette grillée 35 %, poivron rouge et jaune grillé 30 %.
FAQ
Which is healthier: Curry de pois chiches aux épices douces d'aucy 380g or Mélange de légumes grilles?
Overall, Mélange de légumes grilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de légumes grilles has fewer calories: 39 kcal versus 89 kcal per 100 g.
Which has less sugar?
Curry de pois chiches aux épices douces d'aucy 380g has less sugar: 2.5 g versus 5.4 g per 100 g.