Mélange de légumes grilles vs Chili de légumes à la mexicaine
Overall, Mélange de légumes grilles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mélange de légumes grilles
Chili de légumes à la mexicaine
Nutrition per 100 g
| Nutrient | Mélange de légumes grilles | Chili de légumes à la mexica... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 39 kcal | 76 kcal |
| Fat | 0.4 g | 1.9 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 5.4 g | 3.2 g |
| Salt | 0 g | 0.9 g |
| Fiber | 2.8 g | 4.2 g |
| Protein | 1.6 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de légumes grilles has 49% fewer calories (39 kcal vs 76 kcal).
- Mélange de légumes grilles has 79% less fat (0.4 g vs 1.9 g).
- Chili de légumes à la mexicaine has 41% less sugar (3.2 g vs 5.4 g).
- Mélange de légumes grilles has 99% less salt (0 g vs 0.9 g).
- Chili de légumes à la mexicaine has 33% more fiber (4.2 g vs 2.8 g).
- Chili de légumes à la mexicaine has 52% more protein (3.3 g vs 1.6 g).
- Mélange de légumes grilles is less processed (lower NOVA group).
Ingredients
Mélange de légumes grilles
Aubergine grillée 35 %, courgette grillée 35 %, poivron rouge et jaune grillé 30 %.
Chili de légumes à la mexicaine
Eau, pulpe de tomate 16%, carotte 12%, haricots rouge 11%, poivrons rouges et vert 10%, oignon, maïs 5%, épices (paprika, cumin), double concentré de tomate 1,5%, huile de tournesol, amidon modifié de maïs, sel, ail, sucre.
FAQ
Which is healthier: Mélange de légumes grilles or Chili de légumes à la mexicaine?
Overall, Mélange de légumes grilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de légumes grilles has fewer calories: 39 kcal versus 76 kcal per 100 g.
Which has less sugar?
Chili de légumes à la mexicaine has less sugar: 3.2 g versus 5.4 g per 100 g.