Mélange de légumes grilles vs Gemüse Pfanne Mediterrane Art
Overall, Mélange de légumes grilles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Mélange de légumes grilles
Gemüse Pfanne Mediterrane Art
Nutrition per 100 g
| Nutrient | Mélange de légumes grilles | Gemüse Pfanne Mediterrane Ar... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 39 kcal | 57 kcal |
| Fat | 0.4 g | 2.7 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 5.4 g | 4.6 g |
| Salt | 0 g | 0.7 g |
| Fiber | 2.8 g | 1.9 g |
| Protein | 1.6 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de légumes grilles has 31% fewer calories (39 kcal vs 57 kcal).
- Mélange de légumes grilles has 85% less fat (0.4 g vs 2.7 g).
- Mélange de légumes grilles has 75% less saturated fat (0.1 g vs 0.4 g).
- Gemüse Pfanne Mediterrane Art has 15% less sugar (4.6 g vs 5.4 g).
- Mélange de légumes grilles has 99% less salt (0 g vs 0.7 g).
- Mélange de légumes grilles has 34% more fiber (2.8 g vs 1.9 g).
- Mélange de légumes grilles is less processed (lower NOVA group).
Ingredients
Mélange de légumes grilles
Aubergine grillée 35 %, courgette grillée 35 %, poivron rouge et jaune grillé 30 %.
Gemüse Pfanne Mediterrane Art
25% Zucchini', Broccoli', 15% Karotten', gelbe Karotten', 13% Cherrytomaten', Zwiebeln, Wasser, Sonnenblumenöl', natives Olivenöl extra', Kräuter', Speisesalz, Zucker', Stärke, Knoblauchpulver', Gewürze,
FAQ
Which is healthier: Mélange de légumes grilles or Gemüse Pfanne Mediterrane Art?
Overall, Mélange de légumes grilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de légumes grilles has fewer calories: 39 kcal versus 57 kcal per 100 g.
Which has less sugar?
Gemüse Pfanne Mediterrane Art has less sugar: 4.6 g versus 5.4 g per 100 g.