Brand
Arrowhead Mills
75 Arrowhead Mills products average 360 kcal, 6.5 g of sugars and 12.4 g of protein per 100 g. 84% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Organic Oat Flour (0 g per 100 g)
Groceries 59,922Snacks 35,657Cereals and their products 8,322Breakfast cereals 4,881Cake mixes 2,681Mixed vegetables 1,327Seeds 1,219Pie dough 1,217Quinoa 1,108Flours 1,009Porridge 729Chickpeas 697
NOVA 1 Organic flax seeds
519
kcal
40.7
Fat g
—
Sugar
0.1
Salt g
per 100 g · 18.5 g protein
a NOVA 1
Organic Unbleached All Purpose White Flour
353
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.8 g protein
NOVA 4 Pancake & waffle mix
350
kcal
1.3
Fat g
10
Sugar g
1.9
Salt g
per 100 g · 12.5 g protein
a Organic Yellow CornMeal Gluten Free
371
kcal
4.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 8.6 g protein
NOVA 1 Puffed Rice Cereal
357
kcal
0
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7.1 g protein
NOVA 3 Buttermilk Pancake & Waffle Mix
333
kcal
0
Fat g
8.3
Sugar g
2
Salt g
per 100 g · 11.1 g protein
a NOVA 4
Organic Kamut Flakes
375
kcal
3.1
Fat g
6.3
Sugar g
0.6
Salt g
per 100 g · 12.5 g protein
NOVA 4 Organic Pancake & Waffle Mix Gluten Free
326
kcal
0
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 4.4 g protein
a NOVA 1
Organic Quinoa & Oat Instant Hot Cereal
393
kcal
7.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
Organic Oat Bran Flakes
333
kcal
6.7
Fat g
10
Sugar g
—
Salt
per 100 g · 13.3 g protein
NOVA 3 Organic Buckwheat Pancake & Waffle Mix
333
kcal
2.2
Fat g
—
Sugar
1.6
Salt g
per 100 g · 11.1 g protein
a
Vital wheat gluten
333
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 66.7 g protein
a NOVA 1 Organic Quinoa
372
kcal
5.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 14 g protein
c NOVA 3 Organic Tapioca Flour Gluten Free
333
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Protein Flour
110
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 4 1 to 1 Organic All-Purpose Flour
382
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 5.9 g protein
a NOVA 1 Organic chickpeas
378
kcal
5.6
Fat g
11.1
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1
Organic steel cut oats
390
kcal
6.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.2 g protein
a NOVA 1
Arrowhead mills, organic buckwheat flour
367
kcal
5
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16.7 g protein
c NOVA 3
Organic Tapioca Flour
406
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e NOVA 4
Arrowhead mills, organic graham cracker crust
500
kcal
20.5
Fat g
31.8
Sugar g
0.7
Salt g
per 100 g · 4.6 g protein
d NOVA 1
Organic Coconut Flour
429
kcal
14.3
Fat g
14.3
Sugar g
0.2
Salt g
per 100 g · 14.3 g protein
a NOVA 1
Arrowhead mills, oat bran hot cereal
394
kcal
7.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 18.2 g protein
a Organic buckwheat groats
357
kcal
2.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.9 g protein