Organic chickpeas by Arrowhead Mills

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Organic chickpeas

by Arrowhead Mills in Chickpeas Barcode 0074333476542
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Organic chickpeas by Arrowhead Mills provides 378 kcal per 100 g, with 11.1 g of sugars and 20 g of protein. That is 278% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0 g · Low
Sugars
11.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 170 kcal 217 +75%
Total fat 5.6 g 2.5 g 3% 4.3 +28%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 60 g 27 g 10% 29.2 +106%
Total sugars 11.1 g 5 g 2.9 +278%
Dietary fiber 17.8 g 8 g 29% 9.1 +95%
Protein 20 g 9 g 18% 12 +67%
Salt 0.1 g 0 g 0.8 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other chickpeas

Calories higher 10%
Sugars higher 2%
Salt lower 25%
Saturated fat lower 1%
Protein top 25%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic chickpeas (garbanzo beans).

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (45 g)
Labels & certifications
No glutenOrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0074333476542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic chickpeas?

Organic chickpeas contains 378 kcal per 100 g and about 170 kcal per serving (1/4 cup (45 g)).

How much sugar is in Organic chickpeas?

Organic chickpeas has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic chickpeas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic chickpeas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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