Bio Pois chiches

by Golden Sun 500g in Chickpeas Barcode 20760106
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio Pois chiches by Golden Sun provides 339 kcal per 100 g, with 2.7 g of sugars and 19.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 217 +57%
Total fat 6 g 4.3 +38%
Saturated fat 0.6 g 0.7 −16%
Carbohydrates 43.3 g 29.2 +48%
Total sugars 2.7 g 2.9 −8%
Added sugars 0 g 0.3 −100%
Dietary fiber 17.4 g 9.1 +90%
Protein 19.3 g 12 +61%
Salt 0.1 g 0.8 −92%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 30%
Sugars higher 35%
Salt lower 25%
Saturated fat higher 39%
Protein top 28%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicEg öko verordnungFR-BIO-01Ab agriculture biologique
Sold in
Belgium, France, Germany
Barcode
20760106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Pois chiches?

Bio Pois chiches contains 339 kcal per 100 g.

How much sugar is in Bio Pois chiches?

Bio Pois chiches has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Pois chiches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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