Comparison
Bio Pois chiches vs Crunchy Fava-Snack salted
Overall, Bio Pois chiches has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Pois chiches | Crunchy Fava-Snack salted |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 339 kcal | 492 kcal |
| Fat | 6 g | 27 g |
| Saturated fat | 0.6 g | 2.6 g |
| Sugars | 2.7 g | 2.5 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 17.4 g | 12.4 g |
| Protein | 19.3 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Pois chiches has 31% fewer calories (339 kcal vs 492 kcal).
- Bio Pois chiches has 78% less fat (6 g vs 27 g).
- Bio Pois chiches has 77% less saturated fat (0.6 g vs 2.6 g).
- Bio Pois chiches has 95% less salt (0.1 g vs 1.2 g).
- Bio Pois chiches has 29% more fiber (17.4 g vs 12.4 g).
- Crunchy Fava-Snack salted has 23% more protein (25 g vs 19.3 g).
- Bio Pois chiches is less processed (lower NOVA group).
- Only Crunchy Fava-Snack salted lists: Nuts.
Ingredients
Bio Pois chiches
Pois chiches
Crunchy Fava-Snack salted
fava beans (33%), almonds (28%), chickpeas (25%), sunflower oil, salt
FAQ
Which is healthier: Bio Pois chiches or Crunchy Fava-Snack salted?
Overall, Bio Pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Pois chiches has fewer calories: 339 kcal versus 492 kcal per 100 g.
Which has less sugar?
Crunchy Fava-Snack salted has less sugar: 2.5 g versus 2.7 g per 100 g.
More comparisons
Pois chiches vs Crunchy Fava-Snack salte...
Chickpeas in water vs Crunchy Fava-Snack salte...
Pois Chiches À L’indienn... vs Crunchy Fava-Snack salte...
Crunchy Fava-Snack salte... vs Kichererbsen
Pois Chiches vs Crunchy Fava-Snack salte...
Crunchy Fava-Snack salte... vs CHICKPEAS in water
Bio Pois chiches vs Pois chiches
Chickpeas in water vs Bio Pois chiches