Crunchy Fava-Snack salted vs Kichererbsen

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Kichererbsen has 74% fewer calories (127 kcal vs 492 kcal).
• Kichererbsen has 92% less fat (2.2 g vs 27 g).
• Kichererbsen has 88% less saturated fat (0.3 g vs 2.6 g).
• Kichererbsen has 76% less sugar (0.6 g vs 2.5 g).
• Kichererbsen has 97% less salt (0 g vs 1.2 g).
• Crunchy Fava-Snack salted has 57% more fiber (12.4 g vs 5.4 g).
• Crunchy Fava-Snack salted has 71% more protein (25 g vs 7.3 g).
• Kichererbsen is less processed (lower NOVA group).
• Only Crunchy Fava-Snack salted lists: Nuts.

Ingredients