Top 10 · Updated October 2026

Best Low-Sugar Chickpeas

The 10 lowest-sugar chickpeas products on this list range from 0 g to 0 g of sugar per 100 g. The chickpeas with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 577 chickpeas with complete data.

1

Kichererbsen

Ja! · 400g

a NOVA 3 113 kcal 0 g sugar 7.9 g protein 2.2 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Pois chiches cuits

Thiriet

a 140 kcal 0 g sugar 8 g protein 3.4 g fat
3

Garbanzo pedrosillano

CENTROS COMERCIALES CARREFOUR S.A. · 1kg

a NOVA 1 377 kcal 0 g sugar 22.4 g protein 4.9 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Pois chiches jaunes grillés

a 376 kcal 0 g sugar 19.2 g protein 8.6 g fat
5

Kichererbsen

King's Crown · 265g

a NOVA 1 127 kcal 0 g sugar 7.3 g protein 2.2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Kichererbsen

K-Bio · Füllmenge: 350 g Abtropfgewicht: 220 g

a NOVA 3 127 kcal 0 g sugar 7.1 g protein 2.7 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Garbanzo lechozo

Dia · 1 kg

a 392 kcal 0 g sugar 22.1 g protein 5 g fat

Also: No additives
8

Garbanzo blanc escacena

De nuestra tierra · 1 kg

a NOVA 1 343 kcal 0 g sugar 19.5 g protein 5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Pois chiches

a 140 kcal 0 g sugar 8 g protein 3.4 g fat
10

Nohut Kichererbsen

Yayla

a 323 kcal 0 g sugar 17.5 g protein 4.7 g fat

How we built this list

We ranked all published chickpeas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More chickpeas rankings

Healthiest Chickpeas by Nutri-Score Highest-Protein Chickpeas Least Processed Chickpeas Lowest-Calorie Chickpeas All chickpeas