Arrowhead mills, organic graham cracker crust

by Arrowhead Mills in Pie dough Barcode 0074333361121
Bad nutritional quality
Ultra-processed food

Arrowhead mills, organic graham cracker crust by Arrowhead Mills provides 500 kcal per 100 g, with 31.8 g of sugars and 4.6 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pie dough category. Contains: gluten.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
9.1 g · High
Sugars
31.8 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.125 of 9"" crust (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 110 kcal 376 +33%
Total fat 20.5 g 4.5 g 6% 17.3 +18%
Saturated fat 9.1 g 2 g 10% 9
Carbohydrates 68.2 g 15 g 5% 52.5 +30%
Total sugars 31.8 g 7 g 18.5 +72%
Dietary fiber 2.3 g 0.5 g 2% 1.8 +31%
Protein 4.6 g 1 g 2% 6.8 −33%
Salt 0.7 g 0.2 g 1.2 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Pie dough products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pie dough

Calories higher 9%
Sugars higher 24%
Salt lower 24%
Saturated fat higher 37%
Protein top 79%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic graham crumb (organic wheat flour, organic cane sugar, organic oils [sunflower, safflower and/or palm oil, organic whole wheat flour, organic cane sugar syrup, organic honey, organic molasses, leavening [baking soda, ammonium bicarbonate], sea salt, cream of tartar), organic evaporated cane syrup, organic palm fruit oil, organic sunflower lecithin.

Contains palm oilNot vegan
Allergens
Gluten

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.125 of 9"" crust (22 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0074333361121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arrowhead mills, organic graham cracker crust?

Arrowhead mills, organic graham cracker crust contains 500 kcal per 100 g and about 110 kcal per serving (0.125 of 9"" crust (22 g)).

How much sugar is in Arrowhead mills, organic graham cracker crust?

Arrowhead mills, organic graham cracker crust has 31.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Arrowhead mills, organic graham cracker crust healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Arrowhead mills, organic graham cracker crust vegan?

Based on its ingredient list, it is not vegan.

What allergens does Arrowhead mills, organic graham cracker crust contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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