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Protein Flour
Protein Flour by Arrowhead Mills provides 110 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentil flours category and comes in a 23 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 33 kcal | 333 −67% | |
| Total fat | 1 g | 0.3 g | 0% | 7.5 −87% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 15 g | 4.5 g | 2% | 44.7 −66% |
| Total sugars | 1 g | 0.3 g | 1.8 −43% | |
| Dietary fiber | 2 g | 0.6 g | 2% | 5.8 −66% |
| Protein | 10 g | 3 g | 6% | 19.7 −49% |
| Salt | 0 g | 0 g | 0.6 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Lentil flours products on Foodmetria.
Compared with other lentil flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VITAL _WHEAT_ _GLUTEN_, ORGANIC CHICKPEA FLOUR, ORGANIC WHOLE _WHEAT_ FLOUR, ORGANIC GOLDEN LENTIL FLOUR
- Allergens
- Gluten
Product details
- Quantity
- 23 oz
- Serving size
- 30g
- Labels & certifications
- Low or no fatLow fatKosherNo GMOsKosher-parveNon GMO projectGood source of protein
- Sold in
- United States, world
- Barcode
- 0074333687603
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Flour?
Protein Flour contains 110 kcal per 100 g and about 33 kcal per serving (30g).
How much sugar is in Protein Flour?
Protein Flour has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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