Comparison

Protein Flour vs Farine lentille corail

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Protein Flour	Farine lentille corail
Nutri-Score	a	—
NOVA group	1	1
Calories	110 kcal	299 kcal
Fat	1 g	0.8 g
Saturated fat	0 g	0.1 g
Sugars	1 g	1.3 g
Salt	0 g	0.1 g
Fiber	2 g	15 g
Protein	10 g	28 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Protein Flour has 63% fewer calories (110 kcal vs 299 kcal).
Protein Flour has 23% less sugar (1 g vs 1.3 g).
Farine lentille corail has 87% more fiber (15 g vs 2 g).
Farine lentille corail has 64% more protein (28 g vs 10 g).
Only Protein Flour lists: Gluten.

Ingredients

Protein Flour

VITAL _WHEAT_ _GLUTEN_, ORGANIC CHICKPEA FLOUR, ORGANIC WHOLE _WHEAT_ FLOUR, ORGANIC GOLDEN LENTIL FLOUR

Farine lentille corail

Lentilles corail* *Issu de l'agriculture biologique

FAQ

Which is healthier: Protein Flour or Farine lentille corail?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Protein Flour has fewer calories: 110 kcal versus 299 kcal per 100 g.

Which has less sugar?

Protein Flour has less sugar: 1 g versus 1.3 g per 100 g.

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