Farine lentille corail vs Proper chips
Overall, Farine lentille corail has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine lentille corail | Proper chips |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | 3 |
| Calories | 299 kcal | 482 kcal |
| Fat | 0.8 g | 21.6 g |
| Saturated fat | 0.1 g | 1.6 g |
| Sugars | 1.3 g | 0.7 g |
| Salt | 0.1 g | 1.6 g |
| Fiber | 15 g | 2.6 g |
| Protein | 28 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine lentille corail has 38% fewer calories (299 kcal vs 482 kcal).
- Farine lentille corail has 96% less fat (0.8 g vs 21.6 g).
- Farine lentille corail has 94% less saturated fat (0.1 g vs 1.6 g).
- Proper chips has 50% less sugar (0.7 g vs 1.3 g).
- Farine lentille corail has 92% less salt (0.1 g vs 1.6 g).
- Farine lentille corail has 83% more fiber (15 g vs 2.6 g).
- Farine lentille corail has 64% more protein (28 g vs 10 g).
- Farine lentille corail is less processed (lower NOVA group).
Ingredients
Farine lentille corail
Lentilles corail* *Issu de l'agriculture biologique
Proper chips
Lentil flour (30%), potato starch, corn flour, vegetable oils (rapeseed, sunflower), sea salt, salt. Allergen info: May contain soya. Packaged in a protective atmosphere.
FAQ
Which is healthier: Farine lentille corail or Proper chips?
Overall, Farine lentille corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine lentille corail has fewer calories: 299 kcal versus 482 kcal per 100 g.
Which has less sugar?
Proper chips has less sugar: 0.7 g versus 1.3 g per 100 g.