Farine de lentille verte vs Proper chips
Overall, Farine de lentille verte has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de lentille verte | Proper chips |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 3 |
| Calories | 347 kcal | 482 kcal |
| Fat | 2.5 g | 21.6 g |
| Saturated fat | 0.4 g | 1.6 g |
| Sugars | 2 g | 0.7 g |
| Salt | 0 g | 1.6 g |
| Fiber | — | 2.6 g |
| Protein | 26 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de lentille verte has 28% fewer calories (347 kcal vs 482 kcal).
- Farine de lentille verte has 88% less fat (2.5 g vs 21.6 g).
- Farine de lentille verte has 75% less saturated fat (0.4 g vs 1.6 g).
- Proper chips has 68% less sugar (0.7 g vs 2 g).
- Farine de lentille verte has 97% less salt (0 g vs 1.6 g).
- Farine de lentille verte has 62% more protein (26 g vs 10 g).
- Farine de lentille verte has the better Nutri-Score.
Ingredients
Farine de lentille verte
Not available.
Proper chips
Lentil flour (30%), potato starch, corn flour, vegetable oils (rapeseed, sunflower), sea salt, salt. Allergen info: May contain soya. Packaged in a protective atmosphere.
FAQ
Which is healthier: Farine de lentille verte or Proper chips?
Overall, Farine de lentille verte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de lentille verte has fewer calories: 347 kcal versus 482 kcal per 100 g.
Which has less sugar?
Proper chips has less sugar: 0.7 g versus 2 g per 100 g.