Farine de lentille verte vs Chips de Lentejas
Overall, Farine de lentille verte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de lentille verte | Chips de Lentejas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 347 kcal | 423 kcal |
| Fat | 2.5 g | 10 g |
| Saturated fat | 0.4 g | 1.9 g |
| Sugars | 2 g | 2.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | — | 6.7 g |
| Protein | 26 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de lentille verte has 18% fewer calories (347 kcal vs 423 kcal).
- Farine de lentille verte has 75% less fat (2.5 g vs 10 g).
- Farine de lentille verte has 79% less saturated fat (0.4 g vs 1.9 g).
- Farine de lentille verte has 20% less sugar (2 g vs 2.5 g).
- Farine de lentille verte has 92% less salt (0 g vs 0.5 g).
Ingredients
Farine de lentille verte
Not available.
Chips de Lentejas
FR-PRODUIT D'APÉRITIF DORÉ AU FOUR. Ingrédients: Farine de lentille (89,5%), huile d'olive extra vierge (10%), sel (0,5%). Peut contenir soja et lait.
FAQ
Which is healthier: Farine de lentille verte or Chips de Lentejas?
Overall, Farine de lentille verte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de lentille verte has fewer calories: 347 kcal versus 423 kcal per 100 g.
Which has less sugar?
Farine de lentille verte has less sugar: 2 g versus 2.5 g per 100 g.