Farine lentille corail vs Chips de Lentejas
Overall, Farine lentille corail has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine lentille corail | Chips de Lentejas |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | — |
| Calories | 299 kcal | 423 kcal |
| Fat | 0.8 g | 10 g |
| Saturated fat | 0.1 g | 1.9 g |
| Sugars | 1.3 g | 2.5 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 15 g | 6.7 g |
| Protein | 28 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine lentille corail has 29% fewer calories (299 kcal vs 423 kcal).
- Farine lentille corail has 92% less fat (0.8 g vs 10 g).
- Farine lentille corail has 95% less saturated fat (0.1 g vs 1.9 g).
- Farine lentille corail has 48% less sugar (1.3 g vs 2.5 g).
- Farine lentille corail has 75% less salt (0.1 g vs 0.5 g).
- Farine lentille corail has 55% more fiber (15 g vs 6.7 g).
- Farine lentille corail has 11% more protein (28 g vs 25 g).
Ingredients
Farine lentille corail
Lentilles corail* *Issu de l'agriculture biologique
Chips de Lentejas
FR-PRODUIT D'APÉRITIF DORÉ AU FOUR. Ingrédients: Farine de lentille (89,5%), huile d'olive extra vierge (10%), sel (0,5%). Peut contenir soja et lait.
FAQ
Which is healthier: Farine lentille corail or Chips de Lentejas?
Overall, Farine lentille corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine lentille corail has fewer calories: 299 kcal versus 423 kcal per 100 g.
Which has less sugar?
Farine lentille corail has less sugar: 1.3 g versus 2.5 g per 100 g.