Proper chips vs Chips de Lentejas
Overall, Chips de Lentejas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Proper chips | Chips de Lentejas |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | — |
| Calories | 482 kcal | 423 kcal |
| Fat | 21.6 g | 10 g |
| Saturated fat | 1.6 g | 1.9 g |
| Sugars | 0.7 g | 2.5 g |
| Salt | 1.6 g | 0.5 g |
| Fiber | 2.6 g | 6.7 g |
| Protein | 10 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de Lentejas has 12% fewer calories (423 kcal vs 482 kcal).
- Chips de Lentejas has 54% less fat (10 g vs 21.6 g).
- Proper chips has 74% less sugar (0.7 g vs 2.5 g).
- Chips de Lentejas has 68% less salt (0.5 g vs 1.6 g).
- Chips de Lentejas has 61% more fiber (6.7 g vs 2.6 g).
- Chips de Lentejas has 60% more protein (25 g vs 10 g).
- Chips de Lentejas has the better Nutri-Score.
Ingredients
Proper chips
Lentil flour (30%), potato starch, corn flour, vegetable oils (rapeseed, sunflower), sea salt, salt. Allergen info: May contain soya. Packaged in a protective atmosphere.
Chips de Lentejas
FR-PRODUIT D'APÉRITIF DORÉ AU FOUR. Ingrédients: Farine de lentille (89,5%), huile d'olive extra vierge (10%), sel (0,5%). Peut contenir soja et lait.
FAQ
Which is healthier: Proper chips or Chips de Lentejas?
Overall, Chips de Lentejas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de Lentejas has fewer calories: 423 kcal versus 482 kcal per 100 g.
Which has less sugar?
Proper chips has less sugar: 0.7 g versus 2.5 g per 100 g.