Himalayan Pink Salt Lentil Chips vs Proper chips
Overall, Himalayan Pink Salt Lentil Chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Himalayan Pink Salt Lentil C... | Proper chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 500 kcal | 482 kcal |
| Fat | 25 g | 21.6 g |
| Saturated fat | 0 g | 1.6 g |
| Sugars | 0 g | 0.7 g |
| Salt | 2 g | 1.6 g |
| Fiber | 3.6 g | 2.6 g |
| Protein | 14.3 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Proper chips has 14% less fat (21.6 g vs 25 g).
- Himalayan Pink Salt Lentil Chips has no saturated fat, while Proper chips has 1.6 g.
- Himalayan Pink Salt Lentil Chips has no sugar, while Proper chips has 0.7 g.
- Proper chips has 19% less salt (1.6 g vs 2 g).
- Himalayan Pink Salt Lentil Chips has 28% more fiber (3.6 g vs 2.6 g).
- Himalayan Pink Salt Lentil Chips has 30% more protein (14.3 g vs 10 g).
Ingredients
Himalayan Pink Salt Lentil Chips
Lentil flour(40%), Corn flour, Expeller Pressed Sunflower oil, Rice Flour, Corn Starch, Potato Starch, Salt, Green pepper powder, Pink Himalayan Sea Salt.
Proper chips
Lentil flour (30%), potato starch, corn flour, vegetable oils (rapeseed, sunflower), sea salt, salt. Allergen info: May contain soya. Packaged in a protective atmosphere.
FAQ
Which is healthier: Himalayan Pink Salt Lentil Chips or Proper chips?
Overall, Himalayan Pink Salt Lentil Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Proper chips has fewer calories: 482 kcal versus 500 kcal per 100 g.
Which has less sugar?
Himalayan Pink Salt Lentil Chips has less sugar: 0 g versus 0.7 g per 100 g.