Himalayan Pink Salt Lentil Chips vs Chips de Lentejas
Overall, Chips de Lentejas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Himalayan Pink Salt Lentil Chips
Chips de Lentejas
Nutrition per 100 g
| Nutrient | Himalayan Pink Salt Lentil C... | Chips de Lentejas |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | — |
| Calories | 500 kcal | 423 kcal |
| Fat | 25 g | 10 g |
| Saturated fat | 0 g | 1.9 g |
| Sugars | 0 g | 2.5 g |
| Salt | 2 g | 0.5 g |
| Fiber | 3.6 g | 6.7 g |
| Protein | 14.3 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de Lentejas has 15% fewer calories (423 kcal vs 500 kcal).
- Chips de Lentejas has 60% less fat (10 g vs 25 g).
- Himalayan Pink Salt Lentil Chips has no saturated fat, while Chips de Lentejas has 1.9 g.
- Himalayan Pink Salt Lentil Chips has no sugar, while Chips de Lentejas has 2.5 g.
- Chips de Lentejas has 74% less salt (0.5 g vs 2 g).
- Chips de Lentejas has 46% more fiber (6.7 g vs 3.6 g).
- Chips de Lentejas has 43% more protein (25 g vs 14.3 g).
- Chips de Lentejas has the better Nutri-Score.
Ingredients
Himalayan Pink Salt Lentil Chips
Lentil flour(40%), Corn flour, Expeller Pressed Sunflower oil, Rice Flour, Corn Starch, Potato Starch, Salt, Green pepper powder, Pink Himalayan Sea Salt.
Chips de Lentejas
FR-PRODUIT D'APÉRITIF DORÉ AU FOUR. Ingrédients: Farine de lentille (89,5%), huile d'olive extra vierge (10%), sel (0,5%). Peut contenir soja et lait.
FAQ
Which is healthier: Himalayan Pink Salt Lentil Chips or Chips de Lentejas?
Overall, Chips de Lentejas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de Lentejas has fewer calories: 423 kcal versus 500 kcal per 100 g.
Which has less sugar?
Himalayan Pink Salt Lentil Chips has less sugar: 0 g versus 2.5 g per 100 g.