Chips de Lentejas vs Farines de lentilles rouges
Overall, Farines de lentilles rouges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chips de Lentejas | Farines de lentilles rouges |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 423 kcal | 333 kcal |
| Fat | 10 g | 2 g |
| Saturated fat | 1.9 g | 0.2 g |
| Sugars | 2.5 g | 2 g |
| Salt | 0.5 g | — |
| Fiber | 6.7 g | — |
| Protein | 25 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farines de lentilles rouges has 21% fewer calories (333 kcal vs 423 kcal).
- Farines de lentilles rouges has 80% less fat (2 g vs 10 g).
- Farines de lentilles rouges has 89% less saturated fat (0.2 g vs 1.9 g).
- Farines de lentilles rouges has 20% less sugar (2 g vs 2.5 g).
Ingredients
Chips de Lentejas
FR-PRODUIT D'APÉRITIF DORÉ AU FOUR. Ingrédients: Farine de lentille (89,5%), huile d'olive extra vierge (10%), sel (0,5%). Peut contenir soja et lait.
Farines de lentilles rouges
Not available.
FAQ
Which is healthier: Chips de Lentejas or Farines de lentilles rouges?
Overall, Farines de lentilles rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farines de lentilles rouges has fewer calories: 333 kcal versus 423 kcal per 100 g.
Which has less sugar?
Farines de lentilles rouges has less sugar: 2 g versus 2.5 g per 100 g.