Proper chips vs Farines de lentilles rouges
Overall, Farines de lentilles rouges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Proper chips | Farines de lentilles rouges |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | — |
| Calories | 482 kcal | 333 kcal |
| Fat | 21.6 g | 2 g |
| Saturated fat | 1.6 g | 0.2 g |
| Sugars | 0.7 g | 2 g |
| Salt | 1.6 g | — |
| Fiber | 2.6 g | — |
| Protein | 10 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farines de lentilles rouges has 31% fewer calories (333 kcal vs 482 kcal).
- Farines de lentilles rouges has 91% less fat (2 g vs 21.6 g).
- Farines de lentilles rouges has 88% less saturated fat (0.2 g vs 1.6 g).
- Proper chips has 68% less sugar (0.7 g vs 2 g).
- Farines de lentilles rouges has 60% more protein (25 g vs 10 g).
Ingredients
Proper chips
Lentil flour (30%), potato starch, corn flour, vegetable oils (rapeseed, sunflower), sea salt, salt. Allergen info: May contain soya. Packaged in a protective atmosphere.
Farines de lentilles rouges
Not available.
FAQ
Which is healthier: Proper chips or Farines de lentilles rouges?
Overall, Farines de lentilles rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farines de lentilles rouges has fewer calories: 333 kcal versus 482 kcal per 100 g.
Which has less sugar?
Proper chips has less sugar: 0.7 g versus 2 g per 100 g.