Farine de lentille verte vs Farines de lentilles rouges
Overall, Farines de lentilles rouges has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farine de lentille verte | Farines de lentilles rouges |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 347 kcal | 333 kcal |
| Fat | 2.5 g | 2 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 2 g | 2 g |
| Salt | 0 g | — |
| Protein | 26 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farines de lentilles rouges has 20% less fat (2 g vs 2.5 g).
Ingredients
Farine de lentille verte
Not available.
Farines de lentilles rouges
Not available.
FAQ
Which is healthier: Farine de lentille verte or Farines de lentilles rouges?
Overall, Farines de lentilles rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farines de lentilles rouges has fewer calories: 333 kcal versus 347 kcal per 100 g.
Which has less sugar?
Farine de lentille verte has less sugar: 2 g versus 2 g per 100 g.