Protein Flour vs Protein Chips Sweet Paprika
Overall, Protein Flour has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein Flour | Protein Chips Sweet Paprika |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | — |
| Calories | 110 kcal | 393 kcal |
| Fat | 1 g | 9 g |
| Saturated fat | 0 g | 1.1 g |
| Sugars | 1 g | 5.1 g |
| Salt | 0 g | 1.1 g |
| Fiber | 2 g | 0.9 g |
| Protein | 10 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Flour has 72% fewer calories (110 kcal vs 393 kcal).
- Protein Flour has 89% less fat (1 g vs 9 g).
- Protein Flour has no saturated fat, while Protein Chips Sweet Paprika has 1.1 g.
- Protein Flour has 80% less sugar (1 g vs 5.1 g).
- Protein Flour has 99% less salt (0 g vs 1.1 g).
- Protein Flour has 55% more fiber (2 g vs 0.9 g).
- Protein Chips Sweet Paprika has 62% more protein (26 g vs 10 g).
- Protein Flour has the better Nutri-Score.
- Only Protein Flour lists: Gluten.
Ingredients
Protein Flour
VITAL _WHEAT_ _GLUTEN_, ORGANIC CHICKPEA FLOUR, ORGANIC WHOLE _WHEAT_ FLOUR, ORGANIC GOLDEN LENTIL FLOUR
Protein Chips Sweet Paprika
32% Erbsenprotein 20% Linsenmehl Kartoffel Reismehl Gewürzzubereitung Dextrose Maltodextrin Paprikapulver Zwiebelpulver Chilipulver Kurkumapulver Speisesalz Zucker natürliches Aroma Säureregulator Natriumacetat Hefeextrakt Raucharoma Sonnenblumenöl
FAQ
Which is healthier: Protein Flour or Protein Chips Sweet Paprika?
Overall, Protein Flour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Flour has fewer calories: 110 kcal versus 393 kcal per 100 g.
Which has less sugar?
Protein Flour has less sugar: 1 g versus 5.1 g per 100 g.