View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Pancake & Waffle Mix Gluten Free
Organic Pancake & Waffle Mix Gluten Free by Arrowhead Mills provides 326 kcal per 100 g, with 0 g of sugars and 4.4 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 150 kcal | 358 −9% | |
| Total fat | 0 g | 0 g | 0% | 4.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 78.3 g | 36 g | 13% | 61.1 +28% |
| Total sugars | 0 g | 0 g | 11.9 −100% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 4.5 −51% |
| Protein | 4.4 g | 2 g | 4% | 12.7 −66% |
| Salt | 1.6 g | 0.7 g | 1.9 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic white rice flour, organic potato starch, organic tapioca starch, leavening(monocalcium phosphate, baking soda), organic whole grain yellow corn flour, organic vanilla flavor, sea salt, organic cinnamon.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (46 g)
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO projectVerified
- Sold in
- United States, world
- Barcode
- 0074333685159
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Pancake & Waffle Mix Gluten Free?
Organic Pancake & Waffle Mix Gluten Free contains 326 kcal per 100 g and about 150 kcal per serving (1/4 cup (46 g)).
How much sugar is in Organic Pancake & Waffle Mix Gluten Free?
Organic Pancake & Waffle Mix Gluten Free has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Pancake & Waffle Mix Gluten Free healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More pancake mixes
View all →
NOVA 3 
NOVA 3 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Arrowhead Mills
View all →
c NOVA 4 
a NOVA 1 
a 
a NOVA 1 
d NOVA 4 
d