Buttermilk Pancake & Waffle Mix

by Arrowhead Mills in Pancake mixes Barcode 0074333683315
Not enough data to compute
Processed food

Buttermilk Pancake & Waffle Mix by Arrowhead Mills provides 333 kcal per 100 g, with 8.3 g of sugars and 11.1 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
8.3 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 120 kcal 358 −7%
Total fat 0 g 0 g 0% 4.6 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 72.2 g 26 g 9% 61.1 +18%
Total sugars 8.3 g 3 g 11.9 −30%
Added sugars 11.1 g 4 g 8% 7.4 +51%
Dietary fiber 5.6 g 2 g 7% 4.5 +24%
Protein 11.1 g 4 g 8% 12.7 −13%
Salt 2 g 0.7 g 1.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories lower 21%
Sugars lower 40%
Salt lower 50%
Saturated fat lower 1%
Protein top 34%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORN STARCH), ORGANIC BUTTERMILK SOLIDS, SALT, BAKING SODA

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
36g
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0074333683315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buttermilk Pancake & Waffle Mix?

Buttermilk Pancake & Waffle Mix contains 333 kcal per 100 g and about 120 kcal per serving (36g).

How much sugar is in Buttermilk Pancake & Waffle Mix?

Buttermilk Pancake & Waffle Mix has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Buttermilk Pancake & Waffle Mix healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buttermilk Pancake & Waffle Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buttermilk Pancake & Waffle Mix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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