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New Hope Mills, All Natural Multi-Grain Whole Wheat Pancake Mix
NOVA 3
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New Hope Mills, All Natural Multi-Grain Whole Wheat Pancake Mix
New Hope Mills, All Natural Multi-Grain Whole Wheat Pancake Mix by New Hope Mills Mfg. Inc. provides 324 kcal per 100 g, with 0 g of sugars and 8.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 120 kcal | 358 −9% | |
| Total fat | 1.4 g | 0.5 g | 1% | 4.6 −71% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 73 g | 27 g | 10% | 61 +20% |
| Total sugars | 0 g | 0 g | 11.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 7.3 −100% |
| Dietary fiber | 8.1 g | 3 g | 11% | 4.5 +82% |
| Protein | 8.1 g | 3 g | 6% | 12.7 −36% |
| Salt | 2 g | 0.8 g | 1.9 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Pancake mixes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 1.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 8.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, corn flour, whole rye flour, calcium phosphate, bicarbonate of soda, salt.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (37 g)
- Labels & certifications
- VegetarianVeganMade in
- Sold in
- United States
- Barcode
- 0074703111226
Prices reported by shoppers
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Frequently asked questions
How many calories are in New Hope Mills, All Natural Multi-Grain Whole Wheat Pancake Mix?
New Hope Mills, All Natural Multi-Grain Whole Wheat Pancake Mix contains 324 kcal per 100 g and about 120 kcal per serving (0.25 cup (37 g)).
How much sugar is in New Hope Mills, All Natural Multi-Grain Whole Wheat Pancake Mix?
New Hope Mills, All Natural Multi-Grain Whole Wheat Pancake Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is New Hope Mills, All Natural Multi-Grain Whole Wheat Pancake Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is New Hope Mills, All Natural Multi-Grain Whole Wheat Pancake Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does New Hope Mills, All Natural Multi-Grain Whole Wheat Pancake Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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