Brand
Arrowhead Mills
75 Arrowhead Mills products average 360 kcal, 6.5 g of sugars and 12.4 g of protein per 100 g. 84% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Organic Oat Flour (0 g per 100 g)
Groceries 59,922Snacks 35,657Cereals and their products 8,322Breakfast cereals 4,881Cake mixes 2,681Mixed vegetables 1,327Seeds 1,219Pie dough 1,217Quinoa 1,108Flours 1,009Porridge 729Chickpeas 697
a NOVA 1
Organic pastry flour
367
kcal
1.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
a Organic amaranth
383
kcal
6.4
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 14.9 g protein
b NOVA 4
Instant Maple Buckwheat Hot Cereal
393
kcal
3.6
Fat g
21.4
Sugar g
0
Salt g
per 100 g · 10.7 g protein
a NOVA 3
Organic sprouted granola
400
kcal
12.7
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
NOVA 4 Arrowhead mills, organic, sprouted grain pancake and waffle mix
316
kcal
2.6
Fat g
5.3
Sugar g
1.5
Salt g
per 100 g · 10.5 g protein
b NOVA 3
Arrowhead mills, organic sprouted wheat berry & quinoa flakes
238
kcal
2.4
Fat g
7.1
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
NOVA 1 Organic Millet Flour
343
kcal
4.3
Fat g
2.9
Sugar g
—
Salt
per 100 g · 11.4 g protein
b NOVA 1
Organic Rice & Shine Hot Cereal Gluten Free
357
kcal
2.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.1 g protein
a NOVA 3
Sprouted Multigrain Flakes
324
kcal
2.7
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 10.8 g protein
a NOVA 1
Organic golden flax seeds
567
kcal
43.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.7 g protein
a NOVA 1
Arrowhead mills, organic brown rice flour
371
kcal
2.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.6 g protein
NOVA 3 Organic Buckwheat Pancake & Waffle Mix
356
kcal
2.2
Fat g
2.2
Sugar g
1.6
Salt g
per 100 g · 11.1 g protein
d NOVA 3
Arrowhead mills, organic stuffing savory herb with sage,thyme & roemary
419
kcal
12.9
Fat g
3.2
Sugar g
1.6
Salt g
per 100 g · 9.7 g protein
a Organic white popcorn
361
kcal
2.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.1 g protein
NOVA 4 Gluten Free All Purpose Baking Mix
350
kcal
1.3
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 5 g protein
a
Shredded Wheat Bite Size Cereal
388
kcal
2
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 12.2 g protein
NOVA 4
Arrowhead mills, chocolate cake mix
364
kcal
2.3
Fat g
45.5
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
a
Organic oatmeal instant hot cereal
393
kcal
7.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
NOVA 4
Pancake & waffle mix
342
kcal
2.6
Fat g
5.3
Sugar g
2
Salt g
per 100 g · 13.2 g protein
NOVA 4
Arrowhead mills, organic vanilla cake mix
372
kcal
0
Fat g
46.5
Sugar g
0.7
Salt g
per 100 g · 7 g protein
NOVA 4
Gluten Free Fudge Brownie Mix
400
kcal
6
Fat g
64
Sugar g
1.1
Salt g
per 100 g · 4 g protein
a
Organic sprouted wheat flour
308
kcal
1.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.8 g protein
NOVA 4
Arrowhead mills, pancake & waffle mix, sweet potato
351
kcal
1.4
Fat g
10.8
Sugar g
1.8
Salt g
per 100 g · 10.8 g protein
a
Organic Yellow Corn Grits Gluten Free
359
kcal
1.3
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 7.7 g protein